Peaches n’ Creamsicles

Peaches n’ Creamsicles!

Before we get to these frozen delights you MUST watch this video and if you know most of the words to this song we can be the very best of friends because, let’s be honest, 2001 was an absolute stellar year for music. Dear lord this song brings back some memories ๐Ÿ™‚ How could I not think of this jam after making and consuming one of these delicious little popsicles? Fo real.

These are stupid easy to make and taste so yummy now that it is finally hot out in Minnesota! We didn’t get a spring this year for some reason (thanks, Momma Nature) but it is lovely and sunny and hot and I am going to make the most of it! What you should do is make these pops, then take one outside and try to eat it before it melts in the sunny sunshine. It will make you smile and if you want to make others smile you could share them! What a thought ๐Ÿ˜‰

Know what is exciting? That I am about to leave for my second Paleo Potluck from our Meetup group in Minneapolis! Last month was the first event and it was super awesome meeting like-minded and like-stomached people and I can’t wait to meet even more new friends tonight!ย PLUSย I get a smorgasbord of tasty paleo food, treats, and beverages and I can go a little hog-wild without worrying about weird ingredients or an upset tummy later! Yeah, buddy!

What you should do AFTER you make these treats (youย do have to wait for them to freeze, bo-ring) go online to and search for a paleo group in your area! If there is one already you should join and if there isn’t one, start it up! I had been planning on starting one here but someone beat me to it while I was busy planning the trip to Londonย and Paris. ย You will meet fun people and they will eat like you, pretty neat in my opinion.

Anyways, sorry I’m a rambler. Hope you love these as much as I do and just FYI, they aren’t crazy sweet so if you want the sweeter, like a “real” popsicle I would recommend increasing the honey until you’ve reached your sweet spot. No pun intended. But really, pun intended.

Sweet Potatoes and Smiles, The Freckled Foodie


Caramelized peaches, soft and sweet

Roughly chopped

Ready for the freezer!


Wanna bite?

Peaches n’ Creamsicles

  • Prep time:
  • Cook time:
  • Total time:
  • Yield: 5-6
  • Difficulty: easy
  • Recipe type: Dessert, Treat


  • 3 ripe Peaches
  • 1 tbsp Coconut oil or ghee
  • 1 can full-fat Coconut milk
  • 3 tbsp plus 1/2 tbsp raw Honey (more to taste if you want sweeter)
  • 1 tsp Vanilla extract
  • 1/2 tsp Cinnamon


  1. Heat coconut oil and 1/2 tbsp honey over medium-high heat and stir to combine
  2. Slice peaches in half and remove pit, place face down in pan
  3. Let cook for 5 or so minutes, moving around every minute or so
  4. Flip them over, reduce heat to medium, and cook for another 5 minutes (or until they are softened)
  5. Remove to cutting board and chop roughly (can remove skin if you want)
  6. Add peaches, along with remaining ingredients to a blender
  7. Pulse until well mixed but still a bit chunky (or more if you want them really smooth)
  8. Pour evenly between popsicle molds and freeze for several hours or overnight
  9. Enjoy!!

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Comments: 12

  1. Jenn July 5, 2013 at 10:40 am Reply

    Delicious! Thank you for this recipe. I love them.

  2. Tara G July 6, 2013 at 6:21 pm Reply

    Oh my word! These creamsicles sound delicious! Thanks for the recipe.

  3. Lucia July 16, 2013 at 9:03 pm Reply


  4. peggy August 28, 2013 at 8:44 pm Reply

    Love these, have all the ingredients except for the holder ๐Ÿ™

    • thefreckledfoodie August 28, 2013 at 8:45 pm Reply

      Use small cups with popsicle sticks or spoons! It has totally worked for me before ๐Ÿ™‚

  5. Crystal September 4, 2013 at 12:11 pm Reply

    So goo, thank you. Where did you get the cute Popsicle containers?

  6. Kevin March 17, 2014 at 4:31 pm Reply

    Have you ever used other fruits?

    • thefreckledfoodie March 17, 2014 at 8:36 pm Reply

      I haven’t! But i’m sure other stone fruits would work well. Let us know if you try ๐Ÿ™‚

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